Life happens... and it can be a struggle at times. Problems may be so overwhelming that you feel unable to function and be yourself. Fortunately, you don’t have to face emotional issues and personal challenges on your own. Counselling can help you make sense of life’s ups and downs.

Integrative Counselling offers a tailored approach to each individual’s needs. It provides a space where you are free to open up, where you are not judged or talked over but listened to. I work on a one-to-one basis online with adults and young people, both in the UK and living abroad. I address problems of anxiety and low self-esteem with respect, empathy and compassion. Online Integrative Counselling allows you to engage with therapy in your own space and at a time and pace that works for you.